About Us
Pragya Yogshala – Your Path to Wellness, Balance & Inner Peace
About Pragya Yogshala
Founded in 2013, Pragya Yogshala is a sanctuary for holistic wellness, spiritual growth, and inner harmony. Our mission is to help individuals achieve physical health, mental clarity, and emotional balance through the ancient wisdom of yoga and natural healing.
With over a decade of experience, we offer traditional and modern yoga practices, including Hatha Yoga, Power Yoga, Meditation, Panchakarma, Naturopathy, and more. Our expert instructors guide students of all levels, ensuring a safe, personalized, and enriching yoga journey.
Our Philosophy
We firmly believe that true well-being is not just about physical fitness but a harmonious integration of the body, mind, and spirit. A balanced life is achieved when all three elements function in perfect sync, creating a state of inner peace, vitality, and emotional stability.
At Pragya Yogshala, our approach is deeply rooted in the ancient wisdom of yoga and holistic healing, combined with modern wellness techniques. We offer a unique blend of traditional yoga practices, breathwork, meditation, and natural therapies to help individuals achieve physical strength, mental clarity, and spiritual upliftment. Our goal is to empower every individual by guiding them on a transformative journey toward self-discovery, healing, and complete well-being.
Why Choose Us?
Experienced Instructors – Our certified yoga teachers and wellness experts bring years of knowledge and dedication.
Personalized Attention – Small class sizes ensure you receive individualized guidance and support.
Holistic Approach – We address the root causes of imbalances, promoting long-lasting health benefits.
Welcoming Community – Join a community of like-minded individuals on a journey toward self-discovery and wellness.
Why Trust Us🌿✨
Reconnect with yourself through yoga. It enhances flexibility, builds strength, and relieves stress. Each breath deepens awareness, every posture brings balance. Yoga is the art of living in the present moment, nurturing both body and soul with peace and mindfulness.
Message from Our Founder – Gopal Guruji
Gopal Guruji is a highly respected yoga teacher who has been dedicated to teaching and spreading the wisdom of yoga since 1999. With over two decades of experience, he has helped countless individuals achieve physical well-being, mental clarity, and spiritual growth through the power of yoga.
His journey in yoga started with a deep passion for holistic living and self-discipline. Over the years, he has mastered various yoga styles and techniques, guiding students to lead a healthier and more balanced life. His teachings focus on strength, flexibility, breath control, and mindfulness, making yoga accessible to everyone, from beginners to advanced practitioners.
Under his guidance, Pragya Yogshala has become a place of learning, healing, and self-discovery. His vision is to help people experience the true essence of yoga, beyond just physical postures, by embracing its deeper spiritual and meditative aspects.
Message from Our Co-Founder – Neha
Hello and welcome to Pragya Yogshala. I’m Neha, and I have been teaching yoga alongside my esteemed mentor, Gopal Guruji, since 1999. My journey in yoga began with a desire to live a life full of balance, health, and peace. Over the years, yoga has not only transformed my body but also my mind and spirit.
At Pragya Yogshala, I am dedicated to creating a warm, welcoming space where each student feels encouraged to grow, learn, and connect with their true self. Yoga is more than just a physical practice; it’s a journey of self-awareness, healing, and personal transformation. My focus is on guiding students through this journey, helping them build strength, improve flexibility, and find mental clarity in their lives.
Whether you are new to yoga or have been practicing for years, I am here to support you every step of the way. Together, we can embrace the peace, vitality, and balance that yoga brings.