About Pragya Yogshala
Founded in 2013, Pragya Yogshala is a sanctuary for holistic wellness, spiritual growth, and inner harmony. Our mission is to help individuals achieve physical health, mental clarity, and emotional balance through the ancient wisdom of yoga and natural healing.
With over a decade of experience, we offer traditional and modern yoga practices, including Hatha Yoga, Power Yoga, Meditation, Panchakarma, Naturopathy, and more. Our expert instructors guide students of all levels, ensuring a safe, personalized, and enriching yoga journey.
Our Programs🌿✨
At Pragya Yogshala, we offer a variety of yoga and wellness programs designed for all levels. Our sessions include Hatha Yoga, Power Yoga, Ashtanga Yoga, Meditation, Pranayama, Acupressure, Panchakarma, and Naturopathy. Each program focuses on physical strength, mental clarity, and spiritual well-being, guiding you toward a healthier life.
Importance of Yoga
Yoga is more than just exercise; it is a holistic practice that unites the body, mind, and soul. It improves flexibility, strength, and posture, while also reducing stress and anxiety. Regular practice enhances mental clarity, emotional balance, and overall well-being. Yoga promotes inner peace, mindfulness, and a healthier lifestyle, making it an essential part of daily life for physical and mental harmony.
Our Mission
At Pragya Yogshala, our mission is to promote holistic well-being through the transformative power of yoga. We strive to create a nurturing space where individuals can achieve physical health, mental clarity, and spiritual growth. Our goal is to make yoga accessible to all, helping people reduce stress, build strength, and cultivate inner peace. Through dedicated guidance, we empower every individual to live a balanced and harmonious life.
Why Trust Us🌿✨
Reconnect with yourself through yoga. It enhances flexibility, builds strength, and relieves stress. Each breath deepens awareness, every posture brings balance. Yoga is the art of living in the present moment, nurturing both body and soul with peace and mindfulness.
Get In Touch
Connect with us for guidance, classes, and wellness programs. We’re here to support your yoga journey—reach out today!🌿🧘♂️✨
Phone Number
+91 9971434113
Phone Number
+91 8800117995
Address
Plot no 484/12, beside Geeta Bhawan Mandir Road, Krishna Colony, Sector 7, Gurugram, Haryana 122001
info@alsonsecurityservices.com